Do Yoga With Me

Below are a series of yoga classes recorded in collaboration with

I welcome you to use these videos to practice on your own. My recommendation is that you watch a video first to become familiar with my vocabulary and approach. I encourage you to find ease in your practice, bring awareness to breath and not to force your body into postures.
Use your yoga practice as a way of self loving, your body will love you back.

Practicing self Compassion Beginner 42mins

Playing with Energy Gentle/Intermediate 42mins

Morning Wake up and Move Beginner 24 mins

Playful Power Yoga Intermediate/Advanced 45 mins

Beginner Hatha Yoga Beginner 33 mins

Gravity and Grace Intermediate 50 mins

Sacred Expansion Intermediate 73 mins

Gently into Power Intermediate 68 mins

Power Yoga for Balance Intermediate 72 mins